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How at 46 I got my wobbly mum tum to look like this: These 11 simple steps meant I lost 30kg fast - from my breakfast secret to precisely how much water to drink and the no-effort regime that really works, by RACHAEL SACERDOTI

At 40, Rachael was close to 100kg and exhausted. Now, at 46, she's lost 30kg, gained strength and confidence. She shares the 11 simple, sustainable steps that transformed her body and life.

Curated by Brimstone Editorial Desk · Source: Daily Mail ·
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Expanded Context

Brimstone Report is tracking this as a curated world brief. The source report from Daily Mail says: At 40, Rachael was close to 100kg and exhausted. Now, at 46, she's lost 30kg, gained strength and confidence. She shares the 11 simple, sustainable steps that transformed her body and life.

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Key Facts

  • Primary source: Daily Mail
  • Published: Jul 11, 2026, 4:23 PM UTC
  • Coverage area: World
  • Brimstone role: curated summary, explanation, and source attribution
  • Topic signals: developing story metadata

Timeline

  1. Source published: Jul 11, 2026, 4:23 PM UTC
  2. Brimstone indexed: Added to the curated Brimstone feed and linked to related coverage.
  3. Next update to watch: Additional sourcing, official confirmation, court or agency records, or follow-up reporting.

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